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Understanding Your Emotions

By Jackie James --- Emotions are funny; one minute you’re happy and the next minute you’re scared. Have you ever tried to understand your emotions, and why it is so easy to go from one feeling to another? Knowing what makes you mad, sad, happy, irritated, frightened, and every other ...

Digital Sex Education Resources

By Planned Parenthood of Arizona Education Team --- Teens are hungry -- hungry for knowledge, understanding, experiences, and connections.  Whether this hunger lies within yourself or within someone you know, this is what you’re often searching for on the internet. And believe it or not, comprehensive sex education has the ...

What a Healthy Relationship Looks Like

By Elizabeth Fedrick, PhD, LPC --- “Evaluating the benefits and drawbacks of any relationship is your responsibility.  You do not have to passively accept what is brought to you. You can choose.”― Deborah Day It was 7pm on a Friday night, our whole group of friends were at the mall ...