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Creating a Healthy Self-Esteem

By Fawzya Khosti, C.HT., M.A.Ed./C.I., Ed.D. (abd) --- What is self-esteem? Do you know how to evaluate yours? Do you have a positive or negative opinion of yourself? Before you make a decision, let’s start with a simple and clear definition of self-esteem. When I work with my clients, I ...

The Fear of Rejection

By Elizabeth Fedrick, PhD, LPC --- Rejection is one of the hardest and most painful experiences that we have as humans. It is very common and can happen in a variety of ways, which makes it that much more frightening, because it is impossible to avoid. Whether it is rejection ...