Suicide hotline: 800-248-8338

Lifestyle

Celebrating LGBTQ History Month

By Kristen Donia --- Welcome to LGBTQ History Month, celebrated annually, every October. This year is extra special because it’s the 15th Anniversary!! How and when did it all begin? Let’s explore a brief history. On October 14th, 1979, over 75,000 people participated in The National March on Washington for ...

The Fear of Rejection

By Elizabeth Fedrick, PhD, LPC --- Rejection is one of the hardest and most painful experiences that we have as humans. It is very common and can happen in a variety of ways, which makes it that much more frightening, because it is impossible to avoid. Whether it is rejection ...

The Comparison Trap

By Elizabeth Fedrick, PhD, LPC --- Do you ever have one of those days where you just don’t feel quite good enough? Not pretty enough, not smart enough, not funny enough, not social enough, and on and on it goes. You pull up your Snapchat and see your friend in ...